The Scary, sweaty, sleepy podcast

Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares with Rachael Heilshorn

In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scared and inspired!
This episode is produced by Audio Alchemy Productions.

Sweaty Secrets: The Nightmares of Women's Health, Episode #8: Dr. Fulton’s Haunting Journey

In this chilling episode, host Ashley Bates delves into the unsettling stories and experiences of Dr. Fulton, a dedicated healthcare provider who has spent over 30 years serving women in her community. As she navigates the eerie shadows of her medical career, Dr. Fulton reveals the haunting realities faced by women in healthcare. From the sweat-inducing pressures of her solo practice in Jackson, Mississippi, to the spine-tingling tales from her residency at Tulane, this episode promises to keep you on the edge of your seat.
Join us as we explore the intersection of women's health and the eerie experiences that come with it, all while uncovering the vital role Dr. Fulton plays in transforming gynecologic care in the region. Prepare for a blend of fear, sweat, and sleepiness as we venture into the unknown corners of women’s health with a seasoned expert. 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #7: Empowering Women's Health with Dr. Robert Harris

In this insightful episode of the Scary, Sweaty, Sleepy podcast, host Ashley Bates sits down with Dr. Robert Harris, the founding physician of Southeast Urogyn and a board-certified urogynecologist. Based in Jackson, Mississippi, Dr. Harris shares his expertise on treating conditions like incontinence, vaginal relaxation, and menopause. Listen in as he discusses the importance of both surgical and non-surgical treatments, including minimally invasive procedures and vaginal rejuvenation. With a rich background in urogynecology and reconstructive pelvic surgery, Dr. Harris is dedicated to improving the quality of life for his patients. Tune in to learn more about his approach to empowering women's health.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #6: Surviving and Thriving with Cassie McLaughlin Carroll.

In this heartfelt episode of The Scary, Sweaty, Sleepy Podcast, host Ashley Bates sits down with the inspiring Cassie Carroll, a courageous breast cancer survivor. Cassie opens up about her journey through diagnosis, treatment, and recovery, sharing the powerful changes she made to her diet and lifestyle to maintain her health. Listen as she candidly discusses the challenges she faced during treatment and her mission to empower and support other breast cancer patients and survivors. This episode is a must-listen for anyone seeking hope, strength, and practical advice on navigating life's toughest battles.
#BreastCancerSurvivor #Inspiration #HopeAndStrength #CancerAwareness #SurvivorStory #LifeAfterCancer #SupportAndRecovery #HealthyLifestyle #OvercomingChallenges #ScarySweatySleepy
 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #5: Triumph Over Trials - Navigating Menopause with Madina Dixon

In this empowering episode of the Scary, Sweaty, Sleepy podcast, your host Ashley Patton Bates sits down with the inspiring Madina Dixon, a certified family nurse practitioner. Madina shares her professional insights on supporting women in menopause. Tune in for a heartfelt discussion on resilience, health, and the strength of the human spirit.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Navigating Menopause: Expert Tips with Suzy Foote, RN, Episode #4

 In episode #4 of the "Scary, Sweaty, Sleepy" podcast, host Ashley Bates is joined by lifestyle coach and registered nurse Suzy Foote. Together, they delve into the often misunderstood world of menopause, offering invaluable lifestyle resources and practical advice. From diet and nutrition to the benefits of nutritional supplements, Suzy shares her expert insights on maintaining a balanced and healthy lifestyle during this transitional period. They also discuss the importance of exercise and movement, effective stress management techniques, and how your lifestyle and environment can impact your menopause experience. Tune in to gain empowering knowledge and actionable tips to navigate menopause with confidence and ease.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #3: Navigating Perimenopause with Nikki Nordquist

In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phase. From night sweats to mood swings, Ashley and Nikki candidly discuss the realities that can go unnoticed, offering support and insights for listeners experiencing similar struggles. Tune in for an empowering conversation that aims to normalize and demystify perimenopause.
 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
 

Episode #2: Menopause, Hormone Therapy, and Treatment Options: A Candid Conversation with Valley Hildebrand, NP

In this episode of Scary, Sweaty, Sleepy, your host Ashley Patton Bates sits down with Valley Gordon Hildebrand, a knowledgeable and compassionate nurse practitioner based in Madison, MS. Valley, who graduated from the University of Mississippi Medical Center, is the owner and practitioner at Ovation Wellness. Together, they dive into essential yet often overlooked topics like menopause, vaginal health, and sexual well-being. With Valley's expertise and Ashley's relatable questions, this episode promises to offer valuable insights and practical advice for women navigating these significant aspects of their health. Don't miss this candid and informative discussion!

Menopause made me do it. Episode #1

Ashley Patton Bates Personal Journey.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.